T. Colin Campbell Foundation

Scientific Integrity for Optimal Health

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Too thin? I don't think so.

Started by Sequoyah Kearns in Common Discussions. Last reply by Gosta Froleen yesterday. 18 Replies

ok, I am 5'7" and weigh around 128. Am I too thin?  I think the answer really depends on a lot more than just weight. My BMI is 20.05. My skin is loose around my arms, but then, I am 59. Still, I am…Continue

Cancer Treatment

Started by Alexis in Common Discussions. Last reply by Michael Borges on Friday. 39 Replies

I would like to know if there is anyone who is currently treating, or has treated, cancer with a plant-based diet. My mom was recently diagnosed with breast cancer, and has since adopted a…Continue

Tags: diet, plant-based, cancer

Having diffiulty targeting 10-12% fat, 8-10% protein

Started by Carla Wolowski in Q&A. Last reply by Justin Bean on Thursday. 14 Replies

I have been eating WFPBD for 3 months.  I limit my intake of avocados and nuts and track all of my food via myfitnesspal.com.  I target 1850 calores per day and have set my macro targets to 80%…Continue

Tags: overages, protein, and, fat, 80/10/10

Developing allergies to a variety of plant based foods

Started by Danielle Dewar in Q&A. Last reply by Michael Borges on Wednesday. 13 Replies

Hi there,I have been a vegetarian for many years. I have some concerns though as recently I began developing allergies to several of the foods I rely the most on. This includes new sensitivities to…Continue

Tags: sensitivites, and, intolerances, allergies, food

 

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Plant-Based Fitness and Weight Loss

Eat plant-based AND stay slim with the Plant-Strong Fitness Advisor to the McDougall Health & Medical Center Discussion Boards http://www.lanimuelrath.com.See More
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How does eating a plant-based diet effect your ability to perform athletically?
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For the graduates of the certificate course in plant-based nutrition through eCornell and the T. Colin Campbell Foundation
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dermot commented on Jason Richardson's status
"What about the INTERHEART study on heart attack risk factors? This study might also be of interest to you and your other readers: http://www.ama-med.org.ar/obesidad/Interheart-LANCET-2004.pdf. As always, your comments and insights would be…"
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Blog Posts

times change :-)

Posted by Gosta Froleen on May 3, 2013 at 1:17pm 1 Comment

The biggest change we can make isn't how we provide health care - it's when. Right now, we have a sick care system, and we need to invest in a health care system. - Secretary Kathleen Sebelius

Need Support on Food Revolution Day this year

Posted by Sarvin Haghighi on April 25, 2013 at 8:17pm 1 Comment

Dear All.

Hope this note finds you well. I am one of the official Ambassadors for Jamie Oliver foundation - Food Revolution - and also am taking the Plant Based Food Nutrition Course with Dr Campbell :) On the foundation with Jamie Oliver, our mission is to raise awareness on how to have healthy diet choices. We have a food revolution day all around the world on May 17th and I was wondering if you might know anyone or any organization who would be happy to assist me in holding a…

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